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Easy Black Bean Burger Recipe Vegan

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Black Bean Burger Recipe - Vegan, Gluten Free, 10 Min Prep showmetheyummy.com
So, you wanna be vegan? Or maybe you're just looking to switch things up in the kitchen. Either way, I've got a recipe for you that will blow your tastebuds away. Introducing the Black Bean Burger - vegan, gluten-free, and ready in just 10 minutes! Ingredients: - 1 can black beans - 1 red onion - 1/2 cup gluten-free bread crumbs - 1 tsp cumin - 1/2 tsp garlic powder - Salt and pepper - 1 tbsp olive oil Instructions: 1. Drain and rinse the black beans before placing them in a medium-sized bowl. 2. Finely chop the red onion and add it to the beans. 3. Add in the bread crumbs, cumin, garlic powder, and a pinch of salt and pepper. Mix everything together until well combined. 4. Using your hands, form the mixture into patties. 5. Heat up a tablespoon of olive oil in a skillet over medium heat. 6. Once the oil is hot, add the patties to the skillet and cook for 4-5 minutes on each side, or until they're crispy on the outside and heated through on the inside. 7. Serve the patties on gluten-free buns or lettuce wraps, and top with your favorite vegan toppings - avocado, tomato, and vegan mayo are great options! Now, I know what you're thinking. "A black bean burger? That's not gonna fill me up." But trust me, my friends. These burgers are chock-full of flavor and protein, so you won't be left feeling unsatisfied. Plus, they're a breeze to make - perfect for those busy weeknights when you don't feel like spending hours in the kitchen. And did I mention they're gluten-free? So you can indulge in some delicious burger goodness without worrying about any pesky allergies. So next time you're feeling adventurous in the kitchen, give this recipe a try. Your tastebuds (and your body) will thank you.

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