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Spinach And Lentil Curry Recipe

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Simple Spinach Lentil Curry Vegan - The Wholesome Fork estherschultz.com
Today, I want to share with you a recipe that is not only delicious but also nutritious. This Simple Spinach Lentil Curry will leave you feeling satisfied and nourished. Let's get started! Ingredients: - 1 cup red lentils - 1 medium onion, chopped - 2 garlic cloves, minced - 1 tablespoon fresh ginger, grated - 1 teaspoon cumin - 1 teaspoon turmeric - 1/2 teaspoon cinnamon - 3 cups vegetable broth - 1 (14 oz) can diced tomatoes - 1 (14 oz) can coconut milk - 1 (5 oz) bag baby spinach - Salt and black pepper, to taste - Cooked rice, for serving Instructions: 1. Rinse the lentils and set aside. 2. Heat a large pot over medium-high heat. Add a tablespoon of oil and sauté onion until soft and translucent. 3. Add garlic and ginger to the pot and sauté for another minute until fragrant. 4. Add cumin, turmeric, cinnamon, and lentils to the pot. Stir to combine. 5. Pour in the vegetable broth and diced tomatoes. Bring to a boil. 6. Reduce the heat to medium-low and let it simmer for about 20 minutes, or until the lentils are tender. 7. Pour in coconut milk and let it simmer for another 10 minutes. 8. Add the baby spinach to the pot and let it wilt. 9. Season with salt and black pepper to taste. 10. Serve over cooked rice. This dish is perfect for those who follow a vegan lifestyle as it is entirely plant-based. The red lentils provide a good source of protein and fiber, while the spinach adds a boost of iron and other essential vitamins and minerals. The combination of spices creates a flavorful taste that is both savory and slightly sweet. I believe that food should not only taste good but also offer many benefits to our bodies. With this recipe, you can have both! It is easy to make and can be stored in the refrigerator for a few days, making it a great option for meal prepping. In conclusion, I hope you enjoy making and eating this Simple Spinach Lentil Curry as much as I do. It's a comfort in a bowl that will nourish your soul and body. Happy cooking!

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