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Vegan Lentil And Zucchini Stew Recipe

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Vegan Lentil Stew (One Pot & Easy) - Jessica in the Kitchen jessicainthekitchen.com
Have you ever heard of a one pot wonder that is both easy and tasty? Well, I am about to introduce you to one: vegan lentil stew! This stew is jam packed with flavor and will leave you feeling satisfied for hours. Don't believe me? Check out the recipe below! Ingredients: - 2 tablespoons olive oil - 1 large onion, diced - 3 cloves garlic, minced - 3 stalks celery, diced - 3 medium carrots, diced - 1 teaspoon paprika - 1 teaspoon cumin - 1/2 teaspoon chili powder - 1/4 teaspoon cayenne pepper - 1/4 teaspoon black pepper - 1/4 teaspoon salt - 1 cup dried lentils, rinsed and drained - 4 cups vegetable broth - 1 can diced tomatoes (14.5 oz) - 3 cups chopped greens (kale, spinach, collards, etc.) - Optional toppings: avocado, cilantro, lime wedges Instructions: 1. In a large pot, heat the olive oil over medium heat. 2. Add the onion and cook until softened, about 5 minutes. 3. Add the garlic and cook for another minute. 4. Add the celery and carrots and cook for 5 more minutes. 5. Add the paprika, cumin, chili powder, cayenne, black pepper and salt. Stir well. 6. Add the lentils, vegetable broth and diced tomatoes. Bring to a boil, then reduce heat to simmer. 7. Cover and let simmer for 25 minutes. 8. Add the chopped greens and stir well. Cook for another 10 minutes or until the lentils and greens are tender. 9. Serve with optional toppings, if desired. One tip for this recipe: use whatever greens you have on hand! I personally love using kale, but spinach, collards or even chard would be just as delicious. So there you have it - a delicious and easy one pot vegan lentil stew! This recipe is perfect for meal prep or for a cozy night in. Plus, it's packed with nutrients and will leave you feeling full and satisfied. Give it a try and let me know what you think!

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