Vegan Lentil And Broccoli Curry Recipe

If you are searching about Vegan Coconut-Lentil Curry Recipe | Cookstr.com you've visit to the right page. We have 1 Pictures about Vegan Coconut-Lentil Curry Recipe | Cookstr.com like Vegan Coconut-Lentil Curry Recipe | Cookstr.com and also Vegan Coconut-Lentil Curry Recipe | Cookstr.com. Here it is:

www.cookstr.com
Coconut Lentil Curry: A Vegan Delight If you're looking for a vegan dish that's easy to make, packed with nutrients, and bursting with flavor, then look no further than this coconut-lentil curry recipe! In this dish, tender lentils and creamy coconut milk are big stars, with a curry paste setting the tone with its spiciness. This curry is not only plant-based, but also gluten-free and low-fat. Ingredients To make this dish that serves four, you'll need: - 1 tablespoon of olive oil - 1 onion, finely chopped - 4 garlic cloves, minced - 1 tablespoon of curry paste - 200g of red lentils - 1 can of coconut milk - 400g of canned, chopped tomatoes - 300g of diced butternut squash - 1 tablespoon of freshly squeezed lime juice - Salt and pepper - Fresh cilantro for garnish (optional) Instructions 1. Heat the olive oil in a large pot over medium heat. Add the onion and sauté until translucent, stirring frequently, around 5 minutes. 2. Add the minced garlic, stir, and cook for an additional minute until fragrant. 3. Add the curry paste and stir to coat the onions and garlic. Cook for another minute. 4. Add 350ml of water, the lentils, coconut milk, chopped tomatoes, and diced butternut squash. Mix well and bring to a boil. 5. Once boiling, turn down the heat to low and let the curry simmer until the lentils and vegetables are tender, around 20 minutes. 6. Add the lime juice, salt, and pepper. Mix well. 7. Divide the curry into bowls, garnish with cilantro if desired, and serve with basmati rice or naan bread. This coconut-lentil curry is not only delicious but also nutritious thanks to its ingredients. Lentils are an excellent source of plant-based protein, fiber and slow-release carbohydrates, while butternut squash is a great source of vitamins A and C. The dish is also rich in healthy fats from the coconut milk. So, next time you're craving something spicy and hearty, try this vegan coconut-lentil curry! It's sure to satisfy your taste buds and leave you feeling full and nourished.

Share :