Vegetarian Lentil And Okra Stew Recipe

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Are you ready to indulge in a delicious and healthy vegan meal? Look no further than this amazing lentil stew recipe. Packed with plant-based protein and bursting with flavor, this is the perfect dish to incorporate into your weekly meal rotation. Ingredients: - 1 cup green lentils - 4 cups vegetable broth - 1 onion, chopped - 2 carrots, chopped - 2 stalks celery, chopped - 1 can diced tomatoes - 1 tbsp olive oil - 2 cloves garlic, minced - 2 tsp thyme - 1 tsp paprika - Salt and pepper, to taste Instructions: 1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes. 2. Add the chopped carrots and celery to the pot and cook for another 5 minutes. 3. Add the minced garlic, thyme, and paprika to the pot and cook for an additional 1-2 minutes, until fragrant. 4. Add the green lentils, vegetable broth, and diced tomatoes to the pot. Stir everything together and bring to a simmer. 5. Reduce the heat to low and let the stew cook for 30-40 minutes, or until the lentils are tender and the vegetables are soft. 6. Season with salt and pepper to taste, and enjoy! This lentil stew is so versatile and can be paired with a variety of side dishes. We recommend serving it with some crusty bread, rice, or even roasted vegetables. The possibilities are endless. Not only is this recipe delicious, but it is also packed with health benefits. Lentils are a great source of plant-based protein and are rich in vitamins and minerals such as iron, folate, and potassium. The addition of vegetables only adds to the nutritional value of this dish, making it a great option for those following a vegan or vegetarian diet. So, whether you're looking to switch up your weekly meal routine or trying to incorporate more plant-based meals into your diet, this lentil stew recipe is a must-try. Trust us, your taste buds (and your body) will thank you.

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