Vegetarian Lentil And Cauliflower Curry Recipe
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pickyeaterblog.comLentil Cauliflower Curry: Yum, Spicy, and Vegan! Are you looking for a healthy vegan recipe that is jam-packed with flavor and perfect for the spicy food aficionado? Look no further than this delicious Lentil Cauliflower Curry recipe! This vegan curry is an instant pot recipe, which means that you can have a steaming pot of curry ready in no time! Ingredients: - 1 head of cauliflower, cut into small florets - 2 tbsp olive oil - 1 tbsp curry powder - 1 tbsp cumin - 1 tbsp garam masala - 1 tbsp turmeric - 1 onion, diced - 4 garlic cloves, minced - 2 medium tomatoes - 1 can coconut milk - 1 can lentils, drained and rinsed - Salt to taste Instructions: 1. Preheat the Instant Pot to 'Saute' Mode 2. Once the Instant Pot is hot, add the olive oil 3. Add the cauliflower florets and saute for 5 minutes until lightly browned 4. Add the onions and garlic, and saute for another 2-3 minutes until the onions are translucent 5. Add the curry powder, cumin, garam masala, turmeric, and salt to the cauliflower mixture, and saute for 1-2 minutes until fragrant 6. Add the tomatoes, coconut milk, and lentils to the Instant Pot 7. Mix well until all the ingredients are combined 8. Place the lid on your Instant Pot and set to Manual mode for 6 minutes 9. Once the cooking cycle is complete, do a quick pressure release and open the lid 10. Give the curry a final stir and let it sit for 5 minutes to allow the flavors to develop 11. Serve the Lentil Cauliflower Curry with steaming hot rice or naan bread This spicy vegan curry is filling, nutritious, and delicious, and you won't believe how easy it is to make! The Lentil Cauliflower Curry is versatile and can be easily adapted to your preferences. You can add other vegetables like carrots or green beans, or adjust the heat level by adding less or more chili powder. This curry is perfect for a cozy night in, and it's also great as leftovers for lunch. You can store it in an airtight container in the refrigerator for up to 3 days, or freeze it for up to 3 months Try this amazing vegan curry recipe today and enjoy a healthy, flavorful meal with your loved ones!
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