Quinoa Lentil Recipes Easy Quick And Simple
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www.simplyquinoa.comAre you tired of the same old meatloaf? Looking for a delicious and healthy alternative? Look no further than this vegan lentil and quinoa meatloaf recipe! Ingredients: - 1 cup cooked lentils - 1 cup cooked quinoa - 1 onion, diced - 2 garlic cloves, minced - 1 carrot, shredded - 1/2 cup bread crumbs - 1/4 cup tomato paste - 1/4 cup vegetable broth - 1 tbsp soy sauce - 1 tbsp Dijon mustard - 1 tsp dried thyme - 1 tsp smoked paprika - Salt and pepper, to taste Instructions: 1. Preheat your oven to 375°F. 2. In a large mixing bowl, combine the cooked lentils, cooked quinoa, onion, garlic, carrot, bread crumbs, tomato paste, vegetable broth, soy sauce, Dijon mustard, thyme, smoked paprika, salt, and pepper. 3. Mix all the ingredients together until well combined. 4. Transfer the mixture into a lightly greased loaf pan. 5. Bake in the preheated oven for 45-60 minutes, or until the top is golden brown and the meatloaf is firm. 6. Let the meatloaf cool for a few minutes before slicing and serving. This lentil and quinoa meatloaf is the perfect alternative to traditional meatloaf. It's packed with protein, fiber, and other essential nutrients. Plus, it's vegan, so it's perfect for those with dietary restrictions. Serve this meatloaf with your favorite sides, such as roasted vegetables or mashed potatoes. It's a hearty and delicious meal that will satisfy your cravings without weighing you down. So next time you're craving meatloaf, give this lentil and quinoa version a try. It's sure to become a new favorite in your household!
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