Homemade Black Bean Burger Vegan

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Looking for a delicious and healthy burger option? Look no further than these amazing black bean burgers! With a blend of veggies, beans, and spices, these burgers are sure to satisfy your craving for a meaty burger while providing a variety of nutrients and flavor. Ingredients: -1 can black beans, drained and rinsed -1/2 onion, chopped -2 cloves garlic, minced -1/2 green bell pepper, chopped -1 egg -1 tbsp chili powder -1 tbsp cumin -1 tsp salt -1/2 cup bread crumbs Instructions: 1. Preheat your grill or oven to medium-high. 2. In a large bowl, mash the black beans until they are mostly smooth. 3. Add the onion, garlic, and green bell pepper to the black beans and stir to combine. 4. In a small bowl, whisk the egg, chili powder, cumin, and salt together. 5. Add the egg mixture to the black bean mixture and stir to combine. 6. Add the bread crumbs to the mixture and stir until well combined. 7. Divide the mixture into 4 equal portions and shape into patties. 8. Grill the patties for 4 to 5 minutes per side, or until they are heated through and have grill marks. 9. Alternatively, you can bake the patties on a lined baking sheet at 375 degrees for 20 to 25 minutes. 10. Serve the black bean burgers on a bun with your choice of toppings, such as avocado, lettuce, tomato, and salsa. These black bean burgers are a great alternative to traditional burgers and provide a variety of nutrients and flavors. They are low in fat, high in protein, and provide a good source of fiber. So why not give them a try and see how delicious and healthy they can be! Happy eating, my friends!

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