Vegan Red Lentil Curry Recipe

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Red Lentil Curry Recipe Are you looking for a delicious and nutritious vegan recipe that is easy to make? Look no further than this Red Lentil Curry Recipe! Packed with flavors and nutrients, this healthy dish is perfect for any meal, any time of the day. Ingredients: - 1 tablespoon of olive oil - 1 onion, chopped - 2 cloves of garlic, minced - 1 can of diced tomatoes - 2 cups of vegetable broth - 1 cup of red lentils - 1 tablespoon of curry powder - 1 teaspoon of ground cumin - Salt and pepper to taste - Fresh cilantro, chopped Instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add the chopped onion and minced garlic and sauté for 3-4 minutes, or until the onion is translucent. 3. Add the can of diced tomatoes, vegetable broth, red lentils, curry powder, ground cumin, salt and pepper. 4. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the lentils are tender. 5. Serve hot, garnished with fresh cilantro. Enjoy this hearty and flavorful Red Lentil Curry along with some brown rice, naan bread and a leafy green salad. This vegan recipe is perfect for meal prepping, as it can be frozen in small portions and reheated whenever you need a quick and healthy meal option. Nutritional Benefits: Red lentils are a great source of dietary fiber, protein, iron and folate. They are also low in calories and fat, making them an ideal ingredient for plant-based meals. The combination of spices and vegetables in this recipe provides additional nutrients and antioxidants, making it a wholesome and balanced dish. Make this Red Lentil Curry Recipe a regular part of your weekly menu rotation, and feel good about what you're putting into your body. Cooking healthy and tasty meals has never been easier!

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