Lentils And Broccoli Recipe
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www.lentils.orgLentil and Broccoli Curry with Coconut Milk Recipe Lentil and broccoli curry with coconut milk is a nutritious and flavorful meal that you can enjoy anytime. This recipe combines the goodness of lentils with the creaminess of coconut milk, spiced up with a blend of Indian spices. You'll love how easy it is to prepare, and how satisfying it tastes. Here's what you'll need to get started: Ingredients: - 1 cup of green lentils - 1 tablespoon of olive oil - 1 onion, chopped - 3 garlic cloves, minced - 1 tablespoon of ginger, minced - 1 teaspoon of cumin - 1 teaspoon of turmeric - 1 teaspoon of coriander - 1 teaspoon of paprika - 1/2 teaspoon of salt - 1/4 teaspoon of black pepper - 1 can of coconut milk - 1 head of broccoli, cut into florets - Juice of 1/2 a lemon Instructions: 1. Rinse the lentils thoroughly and set them aside. 2. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, and ginger and sauté for 5-7 minutes, or until softened. 3. Add the cumin, turmeric, coriander, paprika, salt, and pepper to the pot and stir to combine. 4. Add the lentils to the pot and stir to coat them with the spice mixture. 5. Pour in the coconut milk and enough water to just cover the lentils, and stir to combine. 6. Bring the curry to a boil, then reduce the heat and simmer for 30-40 minutes, or until the lentils are tender. 7. Add the broccoli florets to the pot and simmer for a further 10 minutes, or until the broccoli is cooked to your liking. 8. Stir in the lemon juice and adjust the seasoning to taste. 9. Serve the curry hot, garnished with fresh cilantro and a few squeezes of lemon. This lentil and broccoli curry with coconut milk is perfect for weeknight dinners, or for a special occasion when you want to impress your guests with a tasty and healthy meal. You can even make a larger batch and store the leftovers in the fridge or freezer for later. Enjoy!
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