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Vegetarian Lentil And Spinach Curry Recipe

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Lentil Spinach Curry Recipe with Coconut Rice | Vegetarian & Vegan yupitsvegan.com
Lentil Spinach Curry Recipe with Coconut Rice This lentil spinach curry recipe with coconut rice is a vegetarian and vegan meal that is sure to delight your taste buds. The lentils and spinach are simmered in a deliciously spiced coconut curry sauce, and served over fluffy coconut rice. It’s an easy-to-make, healthy meal that’s perfect for meatless Mondays, or any day of the week! Ingredients: For the curry: - 2 cups of red lentils, rinsed and drained - 1 tbsp of coconut oil - 1 large onion, chopped - 4 cloves of garlic, minced - 1 tbsp of fresh ginger, grated - 1 tsp of ground coriander - 1 tsp of ground cumin - ½ tsp of turmeric powder - 1 can of coconut milk - 1 cup of vegetable broth - 3 cups of fresh spinach, chopped - Salt and pepper, to taste For the coconut rice: - 1 cup of white rice - 1 ½ cups of water - 1 can of coconut milk - ½ tsp of salt Directions: 1. To make the curry, heat coconut oil in a large saucepan over medium-high heat. Add the onion and sauté until softened, about 5 minutes. 2. Add the garlic and ginger, and sauté for another minute until fragrant. 3. Add the ground coriander, cumin, and turmeric to the pan, and stir well. 4. Add the rinsed lentils, coconut milk, and vegetable broth to the pan, and bring to a boil. 5. Reduce the heat to low, and simmer for 20-25 minutes, or until the lentils are tender and the sauce has thickened. 6. Add chopped spinach to the pan, and stir until wilted. 7. Season with salt and pepper, to taste. 8. To make the coconut rice, rinse the rice and add it to a medium saucepan with water, coconut milk, and salt. 9. Bring the mixture to a boil, then reduce the heat to a simmer and cover the pan. 10. Cook for 18-20 minutes, or until the rice is tender and the liquid has been absorbed. 11. Serve the curry over the coconut rice, garnished with chopped cilantro or sliced scallions if desired. Enjoy this delightful lentil spinach curry recipe with coconut rice on its own, or pair it with a simple side salad for a complete meal. The flavors of the curry and rice are perfectly balanced, and the lentils and spinach add a healthy dose of protein and nutrients. It's a comforting meal that is easy to prepare, and is sure to satisfy your cravings for something warm and filling. Try it out and see for yourself!

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