Carrot And Lentil Curry

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Carrot and Red Lentil Curry with Broccoli Rice: A Delicious and Nutritious Meal! Are you looking for a healthy meal that also tastes great? Look no further! This carrot and red lentil curry with broccoli rice is sure to become a new favorite. Packed with protein and vegetables, this recipe is not only delicious but also incredibly nutritious. Ingredients: - 1 cup of red lentils - 5 carrots, chopped - 1 onion, chopped - 2 garlic cloves, minced - 2 tsp of curry powder - A pinch of salt - 3 cups of water - 1 head of broccoli, grated - 2 tbsps of olive oil - 1 tsp of lemon juice - A handful of cilantro Instructions: 1. Rinse the lentils and soak them in water for 10 minutes. 2. Heat the olive oil in a pot and sauté the onion and garlic until the onion is translucent. 3. Add the carrots, curry powder and salt, and sauté for a further 2 minutes. 4. Drain the lentils and add them to the pot with the water. Bring to a boil, then let it simmer for 25-30 minutes, or until the lentils are soft and the curry is thick. 5. In the meantime, grate the broccoli and add some lemon juice and cilantro for extra flavor. 6. Serve the curry on a bed of broccoli rice and enjoy! Broccoli rice is a great alternative to traditional rice. It's low in calories, high in fiber and packed with vitamins and minerals. Plus, it's incredibly easy to make. Simply grate a head of broccoli and mix it with a bit of lemon juice and cilantro. This recipe is not only easy to make but also very versatile. You can add more vegetables, such as sweet potatoes or bell peppers, to make it even more nutritious. You can also use different types of lentils, such as brown or green lentils, depending on your preference. Overall, this carrot and red lentil curry with broccoli rice is a delicious and healthy meal that will keep you satisfied and energized. Give it a try and let us know how you like it! Bon appétit!

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