Vegetarian Recipes With Quinoa And Lentils

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Herbed Quinoa Garden Veggie Salad Recipe This herbed quinoa garden veggie salad recipe is the perfect summer dish to enjoy all season long. It's a refreshing and healthy option that's packed with nutritious ingredients and a delicious blend of flavors. Here's how to make it. Ingredients: - 1 cup uncooked quinoa - 2 cups water - 1 can chickpeas, drained and rinsed - 2 cups cherry tomatoes, halved - 1 English cucumber, diced - 1 red bell pepper, chopped - 1/2 red onion, thinly sliced - 1/2 cup chopped fresh parsley - 1/2 cup chopped fresh mint - 1/2 cup crumbled feta cheese - 1/4 cup extra-virgin olive oil - 2 tablespoons apple cider vinegar - 2 tablespoons freshly squeezed lemon juice - 2 teaspoons honey - Salt and pepper to taste Instructions: 1. Rinse the quinoa thoroughly in a fine-mesh strainer and add it to a medium saucepan. Add the water and a pinch of salt, and bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the pot, and let the quinoa simmer until cooked through and the water has been absorbed, about 15-20 minutes. Remove the pot from the heat and let the quinoa cool to room temperature. 2. In a large mixing bowl, combine the cooled quinoa, chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, parsley, mint, and feta cheese. 3. In a small mixing bowl, whisk together the olive oil, apple cider vinegar, lemon juice, honey, salt, and pepper until well combined. 4. Pour the dressing over the salad and toss gently until everything is evenly coated in dressing. Taste the salad and adjust the seasoning as needed. 5. Serve the salad immediately, garnished with extra fresh herbs or crumbled feta cheese, if desired. This herbed quinoa garden veggie salad recipe is perfect for lunch, dinner, or a summer potluck. It's a great way to use up fresh produce from your garden or local farmers market, and it's packed with protein and fiber for a satisfying and filling meal. Plus, the blend of herbs and spices adds a burst of flavor to the dish that you'll love. Try it out today and enjoy a healthy and delicious meal that's perfect for any occasion!

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