Creamy Coconut Curry Lentils With Spinach

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Creamy Coconut Curry Lentils with Spinach Are you looking for a quick and easy vegetarian meal that is packed with flavor? Look no further than Creamy Coconut Curry Lentils with Spinach. This dish is perfect for any night of the week and is sure to please even the pickiest eaters. Ingredients: - 1 cup dry green or brown lentils - 1 tbsp minced garlic - 1 tbsp grated ginger - 1 tbsp vegetable oil - 1 tbsp curry powder - 1/2 tsp salt - 2 cups vegetable broth - 1 can full-fat coconut milk - 4 cups fresh spinach Instructions: 1. Rinse the lentils and set aside. 2. In a large pot, heat the vegetable oil over medium heat. 3. Add the minced garlic and grated ginger and sauté for 1-2 minutes. 4. Add the curry powder and salt and stir well. 5. Add the lentils, vegetable broth, and coconut milk to the pot and stir well. 6. Bring the mixture to a boil, then reduce the heat to low and simmer for 25-30 minutes, stirring occasionally. 7. Once the lentils are tender, add the spinach and stir until it wilts. 8. Serve hot. This dish is not only delicious, but it is also packed with nutrients. Lentils are a great source of plant-based protein, fiber, and iron. Spinach is loaded with vitamins and minerals, including vitamin K, vitamin A, and folate. Coconut milk adds a creamy richness to the dish while also providing healthy fats. If you are looking to make this dish even more nutritious, consider serving it over brown rice or quinoa. You could also add additional vegetables such as cauliflower, carrots or bell peppers. Overall, Creamy Coconut Curry Lentils with Spinach is a delicious and healthy meal option that can be enjoyed any night of the week. Give it a try and see how easy it is to create a flavorful and satisfying vegetarian meal. Happy cooking!

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