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Vegan Lentil Stew Recipe

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Green Lentil Stew Recipe — Eatwell101 www.eatwell101.com
Looking for a hearty and healthy meal that will keep you warm during the colder months? Look no further than this delicious Green Lentil Stew recipe! Packed with protein and fiber, this vegan-friendly dish is sure to satisfy. Ingredients: - 2 cups green lentils - 4 cups vegetable broth - 1 onion, chopped - 2 cloves garlic, minced - 1 tablespoon olive oil - 1 can diced tomatoes - 1 teaspoon cumin - 1 teaspoon paprika - Salt and pepper to taste - Optional: fresh parsley for garnish Instructions: 1. Rinse the lentils thoroughly and set aside. 2. In a large pot, heat the olive oil over medium heat. 3. Add the onions and garlic and cook until softened, about 5 minutes. 4. Add the cumin and paprika and cook for another 2 minutes. 5. Add the lentils, vegetable broth, and diced tomatoes to the pot and stir well. 6. Season with salt and pepper to taste. 7. Bring the stew to a boil, then reduce heat and simmer for 30 minutes or until the lentils are tender. 8. Serve hot, garnished with fresh parsley if desired. This Green Lentil Stew is the perfect meal to enjoy on a chilly evening. Not only is it delicious and filling, but it is also packed full of nutrients such as protein, fiber, and vitamins. Plus, it's vegan-friendly, making it a great option for those following a plant-based diet. To make this stew even more filling, consider pairing it with a side of crusty bread or a hearty salad. You could also add in some additional vegetables such as carrots or sweet potatoes to add even more flavor and nutrition. This recipe is easy to customize to your tastes, so feel free to experiment with different spices and flavor combinations. Once you try this hearty and healthy Green Lentil Stew, it's sure to become a staple in your winter meal rotation!

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