Skip to content Skip to sidebar Skip to footer

Green Lentil Curry Recipe Easy

If you are looking for The Iron You: (Vegan) Easy Coconut Green Curry Lentils you've visit to the right page. We have 1 Pics about The Iron You: (Vegan) Easy Coconut Green Curry Lentils like The Iron You: (Vegan) Easy Coconut Green Curry Lentils and also The Iron You: (Vegan) Easy Coconut Green Curry Lentils. Read more:

The Iron You: (Vegan) Easy Coconut Green Curry Lentils www.theironyou.com

Coconut Green Curry Lentils

  • 1 cup green lentils, rinsed and drained
  • 1 can full-fat coconut milk
  • 1 cup vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons green curry paste
  • 1 tablespoon soy sauce
  • 2 cups spinach leaves, chopped
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper, to taste

Instructions

  1. In a large saucepan or pot, heat the olive oil over medium heat. Add the onion and bell pepper, and sauté until softened, about 5 minutes.
  2. Add the garlic and ginger, and sauté for another minute, until fragrant.
  3. Add the green curry paste and sauté for 1-2 minutes, until it becomes fragrant and slightly toasted.
  4. Add the vegetable broth, coconut milk, soy sauce, and lentils. Stir to combine, and bring the mixture to a simmer.
  5. Cover the saucepan or pot, and simmer for 25-30 minutes, or until the lentils are tender and the curry has thickened.
  6. Stir in the chopped spinach and cilantro, and season with salt and pepper, to taste.
  7. Divide the curry into bowls, and serve with steamed rice and naan bread, if desired.
This vegan coconut green curry lentil recipe is perfect for those who crave comforting, nourishing food with a bit of a kick. Lentils are a great source of protein and fiber, and they pair well with the creamy coconut milk and spicy green curry paste in this dish. To begin, sauté the diced onion and red bell pepper in olive oil until softened. Then, add minced garlic and ginger and sauté for another minute until fragrant. Add the green curry paste, stirring to combine and toasting it until fragrant. Add the vegetable broth, coconut milk, soy sauce, and lentils, stirring to combine before bringing the mixture to a simmer. Let the mixture simmer covered for 25-30 minutes until the lentils have softened and the curry has thickened. Finally, add chopped spinach and cilantro to the curry, stirring to combine, and season to taste with salt and black pepper. You can serve this curry with steamed rice and naan bread. This comfort meal will become an instant favorite in your household. Enjoy a flavorful and nutritious meal with this coconut green curry lentil recipe. With minimal preparation, you can create a satisfying and healthy meal that will please your taste buds and provide your body with nourishing ingredients.

Post a Comment for "Green Lentil Curry Recipe Easy"