Lentil And Vegetable Curry

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Lentil Vegetable Curry Are you looking for a delicious and healthy meal that will warm your soul and satisfy your taste buds? Look no further than this Lentil Vegetable Curry recipe! Ingredients: - 1 cup dried red lentils - 1 large sweet onion, diced - 2 cloves garlic, minced - 2 tsp curry powder - 1 tsp cumin - 1 tsp paprika - 1/2 tsp turmeric - 1/4 tsp cinnamon - 1/4 tsp cayenne pepper - 1 can diced tomatoes (14.5 oz) - 1 can light coconut milk (13.5 oz) - 1 medium sweet potato, peeled and diced - 2 cups chopped fresh spinach - Salt and black pepper to taste Instructions: 1. Rinse the lentils in cold water and drain them. 2. Add 2 cups of water to a large pot and bring to a boil. Add the lentils and reduce heat to medium. Simmer for 20-25 minutes, stirring occasionally, until lentils are cooked and the water is absorbed. 3. While the lentils are cooking, sauté the onion and garlic in a separate pot until they are softened. 4. Add the spices (curry powder, cumin, paprika, turmeric, cinnamon, and cayenne pepper) to the onion mixture and stir well. Cook for 2-3 minutes until the spices are fragrant. 5. Add the diced tomatoes with their juices to the spice mixture and stir well. 6. Add the coconut milk and sweet potato to the pot with the tomato and spice mixture. Bring to a boil, then reduce heat to medium and simmer for 20-25 minutes or until the sweet potato is cooked through and tender. 7. Add the spinach to the pot and stir until it has wilted. 8. Season with salt and black pepper to taste. 9. Serve hot over rice or with naan bread. This Lentil Vegetable Curry is packed with protein, fiber, and vitamins, making it a healthy and satisfying meal for any time of day. The combination of spices creates a warm, rich flavor that will make your taste buds dance. Plus, it's vegetarian and vegan-friendly, making it a great option for those with dietary restrictions. If you're looking for a meal that's easy to make, healthy, and packed with flavor, then this Lentil Vegetable Curry recipe is for you. Give it a try and let us know what you think!

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