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Lentil Sweet Potato Stew Recipe

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Lentil and Sweet Potato Stew - Eat Yourself Skinny www.eatyourselfskinny.com
Today we're bringing you a warm and cozy recipe that's perfect for fall - Lentil and Sweet Potato Stew! This hearty dish is packed with flavor and nutrients, making it both delicious and healthy. Ingredients: - 1 tablespoon olive oil - 1 yellow onion, chopped - 2 garlic cloves, minced - 1 sweet potato, peeled and chopped - 1 cup dry lentils - 4 cups chicken or vegetable broth - 1 can diced tomatoes - 1 tablespoon cumin - 1 tablespoon chili powder - Salt and pepper to taste Instructions: 1. In a large pot, heat the olive oil over medium heat. 2. Add the chopped onion and minced garlic, and sauté until the onion is translucent. 3. Add the chopped sweet potato, lentils, broth, canned tomatoes, cumin, chili powder, salt, and pepper to the pot. 4. Bring the mixture to a boil, then reduce the heat to low and simmer for 30-40 minutes or until the lentils and sweet potato are tender. 5. Serve hot and enjoy! This recipe is perfect for batch cooking and can easily be stored in the fridge or freezer for later. It's also easily customizable - add some chopped kale or spinach for extra greens, or swap out the sweet potato for butternut squash or carrots. Not only is this dish delicious, but it's also packed with nutrients. Lentils are a great source of vegetarian protein and fiber, while sweet potatoes are high in vitamin A and potassium. This recipe is also low in fat and calories, making it a great option for those looking to maintain a healthy diet. We hope you enjoy this Lentil and Sweet Potato Stew as much as we do! It's the perfect warm and cozy meal for chilly fall nights.

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