Vegetarian Lentil And Green Pepper Stew Recipe
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delishcooking101.comThe Best Lentil Stew Vegan Recipe you will ever try!
Our Lentil Stew Vegan is a delicious and healthy meal that is perfect for everyone who is looking for a flavorful and filling dish. This recipe is suitable for vegans and is packed with protein, fiber, and other essential vitamins and minerals. It is also very easy to make, and the ingredients are readily available in most grocery stores.
Ingredients:
- 1 cup green lentils, rinsed and drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, chopped
- 1 sweet potato, peeled and chopped
- 4 cups vegetable broth
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp smoked paprika
- 1/4 tsp ground cinnamon
- 1/4 tsp ground turmeric
- 1/4 tsp red pepper flakes
- Salt and pepper, to taste
- 2 Tbsp olive oil
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and sauté for 2-3 minutes or until the onion is soft and translucent.
- Add the carrots and sweet potato and sauté for another 2-3 minutes.
- Add the spices (cumin, coriander, smoked paprika, cinnamon, turmeric, and red pepper flakes) and sauté for 1-2 minutes.
- Add the lentils and vegetable broth and bring the mixture to a boil.
- Reduce the heat to low, cover the pot with a lid, and simmer for 30-40 minutes or until the lentils and vegetables are tender.
- Add salt and pepper to taste
- Serve hot, and enjoy with bread or crusted topped salad.
This Lentil Stew Vegan is a perfect dish for any season. It is hearty, filling, and a great option for anyone looking for a healthy meat-free meal. The soup is flavorful, and it is easy to customize based on personal preferences. The recipe is vegan and gluten-free, making it perfect for anyone with dietary restrictions or preferences.
You can also make a big batch of this Lentil Stew Vegan recipe and store the leftovers in the refrigerator or freezer for later. Simply reheat the soup when you are ready to eat it, and you will have a tasty and easy meal ready in no time.
The Lentil Stew Vegan is a meal that can be enjoyed by people of all ages, and it is a great way to get in some extra protein and fiber into your diet. You can also serve this soup with some fresh crusty bread or top it with salad as a light and satisfying meal.
Try out this Lentil Stew Vegan recipe today and experience the delicious flavors and simplicity of this amazing dish. Your family and friends will love it, and it is sure to become a regular on your menu rotation.
Enjoy!
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